1 hour 30 minutes
@
$30.00
Breathe life into your spine while INjoying satisfying rhythmic movement. Gyrokinesis® powerfully balances your nervous system, wakes up your natural healing capacity, and tones your vital connective tissues. You'll practice on a stool and/or on a mat, provided for you — wear comfy clothes for movement.
Register for single classes or the series! Series discount available, see Gyrokinesis® packages.